Beauty Cleansing Rituals

by in Be well, Health Tips January 24, 2019

Beauty Cleansing Rituals you can do every day. Perfect health allows you to achieve anything in life. That next fitness goal, that next adventure, being able to move freely with vitality, being able to live life to the fullest, cannot be achieved if your health, performance, and well-being are compromised. Due to our modern-day exposure […]

The Importance of doing nothing

by in Skin Care September 20, 2017

The importance of doing nothing – switch off your devices. What makes our lives more meaningful? Do you turn off, rest and relax on the weekends? Do you unplug, and make time to be more creative, to be imaginative, to reflect, to enjoy being bored delightfully to space out and daydream? I have learned that […]